A Constant Source of Motivation
Think of me as your personal cheering section, helping you find the strength you didn’t know you had. I’m all about positive reinforcement. Get ready to tear down obstacles of the mind and body. I believe that getting yourself back to work means setting your own pace. So start your journey with me today!
Background
Manuella is a professional IFBB Bikini Champion and fitness lifestyle coach that has a passion for helping women and mothers achieve their fitness goals. With her unique approach to not only fitness, nutrition tips and positivity, Manuella lifts her clients up with positive energy in every session. She was able to not only change her life for the better but has been working hard to share her experience and lessons for empowering all women.
The significant change for Manu occurred when she experienced postpartum issues after her 2nd child. Seeing the challenge ahead, she decided to push herself by competing in a Bikini Fitness competition. With 12 weeks of training and a nutrition program, she was able to win First Place in the San Diego Muscle Contest Open Division qualifying her for the IFBB North American Championship. She entered the North American Championship in Pittsburgh and won her division there as well qualifying her to become a Professional in her first attempt.
After having achieved her own fitness goals and having trained for the past 10 years, Manu decided her calling was to help share her knowledge with clients and opened ManuFitGym. Her love of teaching and helping others is what keeps her motivated to continue this positive journey. Manuella believes that true health and wellness is obtained thru balance (Family, Exercise, Nutrition & Fun) and looks forward to helping anyone that is willing to learn!
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I’ve had many personal trainers in my life and a lot of them have been great, but Manu has been by far my favorite. She’s just a wonderful person, always has a smile on her face. Now I workout 3 times a week and her workouts are challenging and intense – I feel more energized and stronger. I have a hard time counting calories and finding the right food to eat, so Manu has been helpful as she is very knowledgeable about health and meal planning. If you want the results, she is your trainer.
/ dri ferreira /
Experience
After achieving her goals of becoming a professional IFBB Fitness competitor, Manuella began her longtime dream of opening her personalized fitness program “ManuFitGym”. She started with her personal training certification, which ultimately led to her creating a unique and complete in home gym that would cater specifically to women of all types and ages.
Her goal was to invite women that were looking for change and empowerment by building both their bodies and minds. She developed ManuFitGym with top of the line equipment for Group Classes, Private Instruction or Virtual Training with a workout philosophy that would push positivity and results for her clients.
Since its creation, Manuella personalized workout programs not only helped her clients achieve their body and fitness goals but also complete wellness. ManuFitGym has already helped clients lose weight, tone muscle, and enhance their self-confidence.