This package is the perfect way to get started on transforming not only your body but building healthy habits for life! I work with you on setting realistic goals and advice that
will get you started and end the 30 days looking and feeling better.
In person and online training available.
Initial Consultation
Health Goal Questionnaire
Advice in Supplements
Before / After Pictures
Personalized Macro Meal Plan - Weekly Adjustments as Needed
Training Plan & Strategy - Details provided based off your personal goals
Weekly Phone Check Ins
INCLUDES: 3 private training sessions per week + monthly food plan
PRICE: Please contact us to learn about our discounted fitness package
This package is suited for someone that wants to take it to the next level! I work with you individually on giving you the same plans and secrets that helped me become a Pro Bikini competitor. Even if you don’t plan on competing, this package will transform you into a Hot Mamma for life! This will change your lifestyle for the long term and leave you looking and feeling like a new person.
In person and online training available.
Initial Consultation
Health Goal Questionnaire
Before / After Pictures
Personalized Macro Meal Plan - Weekly Adjustments as Needed
Training Plan & Strategy - Details provided based off your personal goals
Weekly Phone Check Ins
*1 (one) Bikini Pro Training Session with me per week
Results Debrief
INCLUDES: 3 private training sessions per week + monthly food plan
PRICE: Please contact us to learn about our discounted fitness package
60 Day Leg and Glute challenge! This is my best known package that will help you develop toned, strong legs with a Brazilian booty. This program will test your limits using detailed and focused exercises that target your lower body and will leave you walking with sexy legs for days!
In person and online training available.
Initial Consultation
Health Goal Questionnaire
Advice in Supplements
Before / After Pictures
Training Plan & Strategy - Details provided based off your personal goals
Weekly Phone Check Ins
INCLUDES: 3 private training sessions per week
PRICE: Please contact us to learn about our discounted fitness package
60 day program that will work on eliminating stubborn body fat, strengthen and tone arms and core. This is the package for you if you are looking to develop a toned midsection and abs that will have you ready for any time of the year. I focus on targeted exercises that will build lean muscle for your upper body and develop your abs.
In person and online training available.
Initial Consultation
Health Goal Questionnaire
Advice in Supplements
Before / After Pictures
Training Plan & Strategy - Details provided based off your personal goals
Weekly Phone Check Ins
INCLUDES: 3 private training sessions per week
PRICE: Please contact us to learn about our discounted fitness package
