Family is Everything!

This statement is so true to my life. My family life is a reflection of my Fitness life.

Three months after my son was born, I started working out and fell in love with it. It made me a better mom and wife. The support I had from my husband was amazing. He would watch our son so I could have that time for myself and vice versa. I am so grateful to be with someone who pushes and believes in me .

Children are always watching us so keep that in mind if you ever feel guilty about spending time exercising. Lead by example! Being a role model for my family is very motivating .

For them, being introduced to healthy behaviors early is a gift.